Open 16.4
Open 16.4
13 Min AMRAP:
55 Deadlifts (225/155)
55 Wall Ball Shots (20/14)
55 Calorie Row
55 Handstand Push-ups
(See games.crossfit.com for full rules and details.)
Open 16.4
13 Min AMRAP:
55 Deadlifts (225/155)
55 Wall Ball Shots (20/14)
55 Calorie Row
55 Handstand Push-ups
(See games.crossfit.com for full rules and details.)