We Stole this WOD from Alpine CrossFit

Kb Turkish Get-ups
Every 90 seconds for 7:30, perform 1 TGU per arm, increasing weight if able.

Complete for Time:
50 ft Db Front Rack Walking Lunges (40/30)
10 Db Burpee Power Cleans (40/30)
50 ft Db Front Rack Walking Lunges
8 Db Burpee Power Cleans
50 ft Db Front Rack Walking Lunges
6 Db Burpee Power Cleans
50 ft Db Front Rack Walking Lunges
4 Db Burpee Power Cleans
50 ft Db Front Rack Walking Lunges
2 Db Burpee Power Cleans