Endurance WOD
“Paul Pena”
Complete 7 Rounds for Time:
100 meter Sprint
19 Kb Swings (70/50)
10 Burpee Box Jumps (24/20)
*Rest 3 minutes
“Paul Pena”
Complete 7 Rounds for Time:
100 meter Sprint
19 Kb Swings (70/50)
10 Burpee Box Jumps (24/20)
*Rest 3 minutes