Endurance WOD
“12 Days of Christmas”
1 Run (200 meters)
2 HSPU (Rx) or Wall Walks
3 Toes to Bar
4 Pistols (2 per leg)
5 (Golden!) Ring Dips
6 Burpee Pull-ups
7 Plate Ground to Overhead (45/25)
8 Plate OH Lunges (4 per leg) (45/25)
9 Calorie Row
10 Wall Ball Shots (20/14)
11 Hollow Rocks
12 Man Makers (30/20)