Snatch Complex & 4 Min AMRAPs

10 Minute EMOM:
1 Snatch Grip Deadlift + 1 Hang Power Snatch + 1 Overhead Squat
*increase weight each round to a heavy complex

4 Minute AMRAP:
Wall Ball Shots for max reps (20/14)
*Rest 2 minutes
4 Minute AMRAP:
Row for max calories