“Artie” 20 Minute AMRAP: 5 Pull-ups 10 Push-ups 15 Squats 5 Pull-ups 10 Thrusters (95/65) Dessert: 1 minute R side plank, 1 minute L side plank, 1 minute front plank. Rest as needed between minutes. Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)