Endurance WOD
Complete 4 Rounds for Time:
50 meter Goblet Carry (60/45)
50 meter Walking Lunge (no wt.)
200 meter Run
50 meter Walking Lunge
50 meter Goblet Carry
25 Plate Ground to Overhead (45/25)
Dessert: Front Plank Hold for max time
Complete 4 Rounds for Time:
50 meter Goblet Carry (60/45)
50 meter Walking Lunge (no wt.)
200 meter Run
50 meter Walking Lunge
50 meter Goblet Carry
25 Plate Ground to Overhead (45/25)
Dessert: Front Plank Hold for max time