“Chelsea’s Birthday WOD”
Complete For Time:
Buy In: 800 meter Run
3 Rounds of:
28 Box Jumps (30/24)
28 Push-ups
28 Double Unders
28 Weighted Sit-ups (45/25)
Cash Out: 800 meter Run
Dessert: Accumulate a total of 3 minutes of front plank holds, resting as little as possible.