4 RFT
100 Day Push-up Challenge:
Day #99 = 99 Push-ups
Complete 4 Rounds for Time:
6 Squat Snatch (115/80)
Run 400 meters
Dessert: 3 x 0:30 Side Planks per side with 0:15 rest, any style side plank
100 Day Push-up Challenge:
Day #99 = 99 Push-ups
Complete 4 Rounds for Time:
6 Squat Snatch (115/80)
Run 400 meters
Dessert: 3 x 0:30 Side Planks per side with 0:15 rest, any style side plank