20 Min AMRAP
Run 1 Mile for the October Run Challenge
100 Day Push-up Challenge:
Day #88 = 88 Push-ups
20 Minute AMRAP:
5 Pull-ups
10 Push-ups
15 Goblet Squats (35/25)
20 Pulls on the Rower (for calories)
Run 1 Mile for the October Run Challenge
100 Day Push-up Challenge:
Day #88 = 88 Push-ups
20 Minute AMRAP:
5 Pull-ups
10 Push-ups
15 Goblet Squats (35/25)
20 Pulls on the Rower (for calories)