15 Minutes of Sweat
Run 1 Mile for the October Run Challenge
100 Day Push-up Challenge:
Day #78 = 78 Push-ups
15 Minute AMRAP:
25 Calorie Row
25 Push-ups
25 Squats
25 Sit-ups
*Rest 5 minutes
Run 800 meters for Time
Run 1 Mile for the October Run Challenge
100 Day Push-up Challenge:
Day #78 = 78 Push-ups
15 Minute AMRAP:
25 Calorie Row
25 Push-ups
25 Squats
25 Sit-ups
*Rest 5 minutes
Run 800 meters for Time