Endurance WOD
Run 1 Mile for the October Run Challenge
100 Day Push-up Challenge:
Day #69 = 69 Push-ups
Complete 4 Rounds for Time:
800 meter Run
1000 meter Row
Run 1 Mile for the October Run Challenge
100 Day Push-up Challenge:
Day #69 = 69 Push-ups
Complete 4 Rounds for Time:
800 meter Run
1000 meter Row