“Annie Practice”

Run 1 Mile for the October Run Challenge

100 Day Push-up Challenge:
Day #65 = 65 Push-ups

Bulgarian Split Squats
5 x 5 (per leg), increasing weight each round

“Annie Practice”
8 Minute AMRAP:
25 Double Unders
25 Sit-ups

4 Minute AMRAP:
Man Makers (30/20)