“Linda Practice”
Run 1 Mile for the October Run Challenge
100 Day Push-up Challenge:
Day #64 = 64 Push-ups
“Linda Practice”
Complete 10 Rounds for Quality:
3 Deadlift (1.5 Bodyweight)
3 Bench Press (Bodyweight)
3 Power Clean (3/4 Bodyweight)
Run 1 Mile for the October Run Challenge
100 Day Push-up Challenge:
Day #64 = 64 Push-ups
“Linda Practice”
Complete 10 Rounds for Quality:
3 Deadlift (1.5 Bodyweight)
3 Bench Press (Bodyweight)
3 Power Clean (3/4 Bodyweight)