Clean & Jerk

100 Day Push-up Challenge:
Day #60 = 60 Push-ups

5 Minute EMOM:
(30 secs work and 30 secs rest)
Double Unders or DU attempts

10 Minute EMOM:
1 Squat Clean + 2 Split Jerk
(70% of 1RM)

7 Minute AMRAP:
5 Hang Power Cleans (135/95)
15 Burpees