Endurance WOD
100 Day Push-up Challenge:
Day #55 = 55 Push-ups
“Cardio Helen”
Complete 3 Rounds for Time:
Run 1 mile
21 Kb Swings (50/35)
12 Pull-ups
100 Day Push-up Challenge:
Day #55 = 55 Push-ups
“Cardio Helen”
Complete 3 Rounds for Time:
Run 1 mile
21 Kb Swings (50/35)
12 Pull-ups