Row, Run and Shoot

100 Day Push-up Challenge:
Day #44 = 44 Push-ups

Complete for Time:
Row 250 meters
Run 400 meters
10 Wall Ball Shots (20/14)
Row 500 meters
Run 400 meters
10 Wall Ball Shots
Row 750 meters
Run 400 meters
10 Wall Ball Shots
Row 500 meters
Run 400 meters
10 Wall Ball Shots
Row 250 meters
Run 400 meters
10 Wall Ball Shots