Getting Strong

100 Day Push-up Challenge:
Day #39 = 39 Push-ups

Take 15 Minutes to find a heavy complex of:
2 Snatch Push Press + 2 Overhead Squats

Take 15 Minutes to find a heavy 3 RM Deadlift

10 Minutes of Turkish Get-ups for Quality:
*Increase weight if you can. The main focus is core conditioning.