Back Squat plus…
100 Day Push-up Challenge:
Day #37 = 37 Push-ups
Back Squat
5-5-5-5
5 Minute AMRAP:
Max Reps Box Jumps (24/10)
*Rest 5 minutes
5 Minute AMRAP:
Row for Max Meters
100 Day Push-up Challenge:
Day #37 = 37 Push-ups
Back Squat
5-5-5-5
5 Minute AMRAP:
Max Reps Box Jumps (24/10)
*Rest 5 minutes
5 Minute AMRAP:
Row for Max Meters