Kaytie’s WOD

100 Day Push-up Challenge:
Day #24 = 24 Push-ups

Bench Press
3 x 10
*Increase wt. each round, rest as needed

Power Clean
4 x 8 unbroken
*Increase wt. each round, rest as needed

2-4-6-8-6-4-2
Squat Clean (185/125)
200 meter Run between sets