Skip to content

Endurance WOD

100 Day Push-up Challenge:
Day #13 = 13 Push-ups

Complete for Time:
100 meter Run
1 Man Maker (30/20)
10 Sit-ups
200 meter Run
2 Man Makers
20 Sit-ups
400 meter Run
4 Man Makers
40 Sit-ups
800 meter Run
8 Man Makers
80 Sit-ups
1000 meter Row
800 meter Run
8 Man Makers
80 Sit-ups
400 meter Run
4 Man Makers
40 Sit-ups
200 meter Run
2 Man Makers
20 Sit-ups
100 meter Run
1 Man Maker (30/20)
10 Sit-ups

Back To Top