Get to 75!
100 Day Push-up Challenge:
Day #12 = 12 Push-ups
Deadlift
5-5-5-5
Complete for Time:
75 Hang Power Clean (135/95)
*At the top of each minute, complete 20 Lateral Bar Jumps.
Mobility: Elevated Pigeon Stretch (2 x 1 min per side)
100 Day Push-up Challenge:
Day #12 = 12 Push-ups
Deadlift
5-5-5-5
Complete for Time:
75 Hang Power Clean (135/95)
*At the top of each minute, complete 20 Lateral Bar Jumps.
Mobility: Elevated Pigeon Stretch (2 x 1 min per side)