2 Rounds for Max Reps
100 Day Push-up Challenge:
Day #3 = 3 Push-ups
2 Rounds for Max Reps:
1 minute of Double Unders
*Rest 1 minute
1 minute of Toes to Bar
*Rest 1 minute
1 minute of Box Jump-Overs (24/20)
*Rest 1 minute
1 minute of Push-ups
*Rest 1 minute
1 minute of Sit-ups
*Rest 1 minute
Mobility: Partner Pec Stretch (3 x 30 secs)