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Squat Clean Pyramid

100 Day Push-up Challenge:
Day #2 = 2 Push-ups

“Squat Clean Pyramid”
(based on the Games Event #6)
For Quality with a 15’ Time Cap:
10 Squat Cleans
*increase weight
8 Squat Cleans
*increase weight
6 Squat Cleans
*increase weight
4 Squat Cleans
*increase weight
2 Squat Cleans

3 Minute AMRAP:
Ball Slams for max reps (30/20)

Mobility: Couch Stretch (2 x 1 min per side)

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