7 Minute AMRAPs

7 Minute AMRAP:
2 Squat Cleans (135/95)
2 Split Jerks (135/95)
200 meter Sprint
*Rest 5 minutes
7 Minute AMRAP:
25 Double Unders
5 Burpee Bar Muscle-ups
Mobility: PNF Calf Stretches and Calf Foam Rolling