5 RFT
Run 1 Mile for the June Run Challenge
Complete 5 Rounds for Time:
200 meter Sprint
15 Medicine Ball Squat Cleans (20/14)
5 Strict HSPU
Dessert: Max Handstand Hold for time
Run 1 Mile for the June Run Challenge
Complete 5 Rounds for Time:
200 meter Sprint
15 Medicine Ball Squat Cleans (20/14)
5 Strict HSPU
Dessert: Max Handstand Hold for time