Kathy’s Birthday WOD
Run 1 Mile for the June Run Challenge
Complete for Time in any order:
42 Hang Power Cleans (95/65)
42 Pull-ups
42 V-ups
42 Box Jumps (24/20)
42 Calorie Row
42 Ball Slams (30/20)
Run 1 Mile for the June Run Challenge
Complete for Time in any order:
42 Hang Power Cleans (95/65)
42 Pull-ups
42 V-ups
42 Box Jumps (24/20)
42 Calorie Row
42 Ball Slams (30/20)