15 Min AMRAP
Practice handstand walks for 10 minutes
15 Minute AMRAP:
10 Front Squats (65/45)
15 Box Jumps (24/20)
20 Sit Ups
25 Kb Swings (50/35)
Dessert:
3 attempts at max handstand holds
Practice handstand walks for 10 minutes
15 Minute AMRAP:
10 Front Squats (65/45)
15 Box Jumps (24/20)
20 Sit Ups
25 Kb Swings (50/35)
Dessert:
3 attempts at max handstand holds