Run and Fun
Complete the Following:
3 Min Time Cap:
400 meter Run
AMRAP Hang Snatch (95/65)
*Rest 1 minute
3 Min Time Cap:
400 meter Run
AMRAP Thrusters (95/65)
*Rest 1 minute
3 Min Time Cap:
400 meter Run
AMRAP Pull-ups
*Rest 1 minute
3 Min Time Cap:
400 meter Run
AMRAP Push-ups