Endurance WOD Because it is April 30th… 30 minute AMRAP: 30 Push-ups 30 Double Unders 30 Weighted Lunges (30/20) 30 Kb Swings (50/35) 30 V-ups 30 Calorie Row Dessert: 30 Man Makers for Time (30/20) Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)