Endurance WOD
Because it is April 30th…
30 minute AMRAP:
30 Push-ups
30 Double Unders
30 Weighted Lunges (30/20)
30 Kb Swings (50/35)
30 V-ups
30 Calorie Row
Dessert:
30 Man Makers for Time (30/20)
Because it is April 30th…
30 minute AMRAP:
30 Push-ups
30 Double Unders
30 Weighted Lunges (30/20)
30 Kb Swings (50/35)
30 V-ups
30 Calorie Row
Dessert:
30 Man Makers for Time (30/20)