Partner Row+ WOD
Partner A rows 12 minutes for max distance
Partner B completes work on the even minutes and rests on the odd minutes. Work: alternate between max reps of double unders and max reps of burpees
*Rest 5 minutes and then switch stations
Partner A rows 12 minutes for max distance
Partner B completes work on the even minutes and rests on the odd minutes. Work: alternate between max reps of double unders and max reps of burpees
*Rest 5 minutes and then switch stations