5 Minutes x 2
As far as possible in 5 Minutes:
1 Deadlift (225/155)
1 Burpee Box Jump
2 Deadlifts
2 Burpee Box Jumps, etc…
5 Min AMRAP:
1 Plate Complex: Ground to Overhead plus OH Lunge R + L, in place (45/25)
5 Kettlebell Wall Ball Shots (50/35)