Endurance WOD
“Annie”
50-40-30-20-10
Double Unders
Sit-ups
“Bradley”
Complete 10 Rounds for Time:
Sprint 100 meters
10 Pull-ups
Sprint 100 meters
10 Burpees
*Rest 30 seconds between rounds
“Annie”
50-40-30-20-10
Double Unders
Sit-ups
“Bradley”
Complete 10 Rounds for Time:
Sprint 100 meters
10 Pull-ups
Sprint 100 meters
10 Burpees
*Rest 30 seconds between rounds