Endurance WOD
Complete for Time:
Run 800 meters
Row 1000 meters
50 Wall Ball Shots (20/14)
50 Hollow Rocks
50 Med Ball Cleans (20/14)
50 Sit-ups
50 Burpees
Row 1000 meters
Run 800 meters
Complete for Time:
Run 800 meters
Row 1000 meters
50 Wall Ball Shots (20/14)
50 Hollow Rocks
50 Med Ball Cleans (20/14)
50 Sit-ups
50 Burpees
Row 1000 meters
Run 800 meters