Rep it Out Dumbbell Bent-over Row 3 x 12 Complete 5 Rounds for Reps of: 1 Min of Deadlifts (185/135) 1 Min of Push-ups 1 Min of Knees to Elbows 1 Min of Double Unders *Rest 1 minute Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)