Endurance WOD Complete for Time: Run 1 Mile 5 Rope Climbs 10 Man Makers (30/20) 15 Sit-ups 20 Wall Ball Shots (20/14) 25 Sit-ups 30 Calorie Row 35 Sit-ups 5 Rope Climbs Run 1 Mile Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)